The BtS programme overview
Watch our short video of BtS in action and see how our team interacts with staff.
“Working with Mark at Beat the Seat we have successfully changed the working behaviours of our people and created more dynamic and active work places. We have over 70 consultants in roles that involve significant desk work and meeting time - we wanted to ensure this isn't detrimental to their wellbeing. The feedback from our people was extremely positive and the project will have a long-lasting impact on the way our teams organise time and their working behaviours.”C Tattersall, CEO, Citypress
The four steps in more detail....
See how we tailor-make the programme to each workplace so it’s right for you, fits in seamlessly with your working practices and gets proven results for your staff.Find out more
Minimum impact on the workplace
More movement, less sitting. How little changes have dramatic effects!
Scientifically verified results show when staff follow the BtS programme, they typically sit 23% less, shed up to 2kg in weight (roughly 2 inches off their waistline) and boost their productivity by as much as 9%!